Worry stones are smooth, polished gemstones, usually in the shape of an oval with a thumb-sized indentation, used for relaxation or anxiety relief. They are used by holding the stone between the index finger and thumb and gently moving one’s thumb back and forth across the stone.
Opalite is subtle yet highly energetic third eye chakra crystal. It is ideal for meditation. Opalite improves communication on all levels, especially the spiritual. It removes energy blockages of the chakras and meridians. They also help alleviate worry, chronic stress and depression, and are perfect antidotes for sleeplessness and nightmares, and healing subconsciously held pain.